 Celebrity fitness trainer Ramona Braganza may be most known for sculpting hot Hollywood bodies, including that of Jessica Alba’s, but her love of fitness and quest for excellence has facilitated the transformation of hundreds of bodies and attitudes worldwide.
Recognized as one of the top Personal Trainers in the world among the entertainment industry, Ramona has worked as Jessica Alba’s personal trainer for the last 8 years and also trained such celebrities as Jessica Biel, Jennifer Love Hewitt, Halle Berry, Dania Ramirez, Brittany Snow, Ron Livingston, Ryan Reynolds, Chris Evans, Michael Weatherly, Eric Lively and Victoria’s Secret Model Alina Puscua.
Many of her famous clients are known for their long lean muscles, which were shaped using Ramona’s own methods of circuit training, core development and flexibility. She is equally capable of adding size and strength to her clientele by drawing from her intense weight training and fitness competition background. Ramona has been singled out as the go to trainer if you have six weeks to prepare for your next role or six years to transform from head to toe.
She may look like she is 25 years old, but today Ramona boasts over 20 years in the fitness industry. Due to her expert knowledge of fitness, Ramona has made editorial contributions to Shape, Self, Women’s Health and Fitness, Glamour, Cosmo Girl, Japanese Vogue, In Style, US Weekly, In Touch and more. She has been the spokeswoman for the Kraft Foods South Beach Diet, Brand Representative for Reebok, and currently promotes Glaceau Vitamin Water.
Production companies continuously seek her out to train their stars while on location. After years around the world on different movie sets using limited equipment and relying on soft sand, nearby mountains, trees, and rocks to fit in workouts, Ramona designed a custom built 48' mobile fitness trailer that rivals the world’s most exclusive gyms. “Mobile Physique” has been on the set of X-Men 3, Fantastic Four 2, and is currently on set in Vancouver for Night at the Museum Part 2.
Ramona, a former Los Angeles Raiders Cheerleader, won numerous awards including Raiderette of the Year. After a decade of professional cheerleading, she served as one of the Raiders Choreographers and as Dance Director for the NFL Europe League, before competing as a professional fitness athlete. Instantly recognized for her exceptional physique, Ramona began modeling for top fitness magazines, including gracing the cover of Muscle and Fitness. She was a model and guest host for Pinnacle Sports and Body by Jake, as well as actress/model for PADI Scuba Diving Videos. She has also appeared in fitness commercials for such brands as Reebok and Champion Sports.
Ramona is honest in her approach. She is renowned for teaching her clients to have perfect technique while working out, to take care of their bodies through proper nutrition (she follows the South Beach Diet), proper rest, moderation and above all, keeping things fun while maintaining excellence. For me, being fit is more of a lifestyle.I’d be bored to death going to the gym every day.
Believing that what is going on inside your body is a reflection of your exterior, that extremes are detrimental to health and that being fit is more than an hour in a gym, Ramona shares with clients her three tenets of fitness: LIVE LIFE FROM THE INSIDE OUT, LIVE A LIFE OF MODERATION and MAKE FITNESS A WAY OF LIFE.
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