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Get Fit Getaway

Kick start your New Year's fitness resolution

Posted by Ramona Braganza

Kick start that New Year’s fitness resolution early and join celebrity trainer Ramona Braganza from December 12 – 16, 2011 on a five – night fitness retreat at Pink Sands. This 20 – acre haven alongside the world – famous pink – hued beach on Harbour Island sets the tone for Ramona’s 321 Fitness Training Method, which has sculpted the bodies of A – listers including Jessica Alba, Ryan Reynolds and Halle Berry. Ramona’s program incorporates a series of cardio, circuit training and core segments complete with a 321 Nutrition Plan that will boost metabolism and tone the overall physique. Dynamic programs of Zumba, Junkanoo Dance and Boot Camp pump up the adrenaline. Yoga, meditation and stress – reducing techniques bring balance to mind and body. Also on the schedule is a relieving Swedish or Deep Tissue Massage.

Starting at $2,999.00 per person/double occupancy including taxes and gratuity, this five – night program includes individual consulting, group workouts, wellness tips and nutrition journaling, massage, meals* such as daily breakfasts, three lunches and dinners, cocktail party and cooking classes with Chef James Van Dyke. Other amenities, activities and excursions are also on offer.

To book or for more information about the Get Fit Getaway with Ramona Braganza, visit www.pinksandsresort.com or call +1 242 – 333 – 2030.

The countdown to get in camera – ready shape for the New Year is ticking, so come and feel your best at Pink Sands now!