321 Fit Retreats

Join me on a motivational and inspirational experience set within luxurious, resort-style locations across the globe. Exclusive retreats range between 3 and 7 days, and offer attendees a chance to achieve breakthrough improvements in their physical, mental and spiritual wellbeing.

The 3-day retreat program includes:

• Daily 321 Training Method workouts, including a personalized workout program and complimentary DVD
• Informative session featuring my 321 Nutrition Plan and a complimentary copy of my 321 Nutrition Plan Ebook
• Healthy cooking classes featuring fresh local ingredients
• Daily yoga classes to release stress and increase flexibility
• Daily meditative practices, often led in a beautiful tropical setting
• Inspirational speakers to inspire and energize
• And 321 Transform: a potentially life-changing experience to empower you and increase confidence.

Email me at 321fitretreat@gmail.com for more information.

Taking bookings now for the Bahamas December Retreat follow this link to reserve a space. Please click here to visit pinkandresort.com for further details and to book your place today.

I am also taking bookings for my 321 Fit Retreats in the UK for February 4th and 5th 2012. Please click here for further details and to book your place today.